After a 6 month hiatus, Sonja and I return for new episode of the Millennial Trash Podcast. A lot has occurred for the both of us during our break and one of the biggest topics that we experienced was stress and balance. As Millennials, we take on so many roles in our professional and personal lives and this could cause significant amount of stress.
How do we balance our finite amount of time? When do we say “no” to things? How do we stay balanced so that we don’t fall off a personal cliff of angst?
In the newest episode of Millennial Trash, Sonja and I discuss what has bogged down our minds over the last several months and ways that we can find that mental equilibrium.